When picturing British Columbia’s culinary scene, most imagine Vancouver, or perhaps Richmond, for its many Chinese restaurants, but Burnaby is a detour you’ll want to take if food is something you travel for. Burnaby’s culinary scene is rooted in its people and their rich cultural diversity. Each place, and often each plate within it, tells a story through flavours developed by generations.
This article might contain affiliate links. Read the disclaimer about affiliate links & PR gifting here.
This trip was partially hosted by Explore Burnaby who did not review or approve this story.
All images by Kateryna Topol.
Burnaby is a city in the Lower Mainland region of British Columbia (BC), east of Vancouver and only 20 minutes away by SkyTrain. It is one of the most culturally diverse cities in Canada, with 120 languages spoken at home. So naturally, the culinary scene is a reflection of this diversity. From family restaurants to fine dining, Burnaby has it all, so bring your appetite, whether you visit the city for a day or stay here for a week exploring its ancient forests, mountainous trails, and urban corridors.
Metrotown is the city’s centre, but one of the city’s most iconic neighbourhoods is Burnaby Heights. This stretch of Hastings Street houses nearly 80 immigrant-run family food and beverage businesses, many of which have been here for generations. You can spend an entire day exploring the dining options in this neighbourhood or chip away at them one at a time. The Amazing Brentwood, on the other hand, is a new public plaza and shopping centre. Between retail stores are many larger restaurants and unique dining experiences, equally representative of the city’s diversity.
House-made sausages and pickled preserves from Cioffi’s Meat Market & Deli.
Cioffi’s Meat Market & Deli
This is the “Heights,” a classic blade sign protruding from the building declares. A woman in a blue dress, just under, is frozen mid-swing, her name is Helen. Helen owned a famous children’s clothing shop in the Heights since 1956, and promised her space to the Cioffi family once she retired. Today, Cioffis own three side-by-side storefronts on Hastings Street, including Helen’s original shop. The business was started by Antonio Cioffi in 1989 and is currently owned by his sons, Rino and Sergio. In conversation, Rino admitted he only got into this business to help his father, “the food business is for life, I wouldn’t wish it on my children,” he added. And yet the passion and dedication are steeped into every corner of this business.
Cioffi’s Meat Market & Deli supplies both, local residents and Vancouver’s top kitchens with speciality produce, but you can also come in here for a meal or a sandwich, which many locals do on the daily. Porchetta and short rib sandwiches are the top sellers. And then there are the decadent cheese tortellini, imported from Italy (best served in cream sauce with bacon bits), cold tiramisus handmade by Italian Nona’s, house-made sausages, and imported Italian coldcuts perfect for a girls’ dinner or family gathering alike.
Google maps | Instagram | cioffisgroup.com
Cheese Tortellini, imported from Italy, charcuterie board sample with imported cold cuts and aged cheeses from Cioffi’s Meat Market & Deli, Burnaby, British Columbia.
Peaked Pies
The company is rooted in love for food: Kerri Jones missed proper Australian pies from home, so her husband, Alex Relf, made her some pies. The company has four locations across BC, and the Burnaby outpost is a popular stop for lunch and takeaways among the neighbours. Kerri and Alex’s unique take on the classic Australian pie is a top-up tower of mashed potatoes, mushy peas, and savoury gravy. One pie is a whole meal.
The flaky, delicious pastry serves as a vessel for juicy meat fillings like AA Alberta beef, bacon and cheese, butter chicken, kangaroo, and locally sourced vegetables. Pies (and sausage rolls) can be bundled into a lunch or dinner combo with a cold pint of beer, salad, or a non-alcoholic beverage of your choice.
Google maps | Instagram | peakedpies.com
Peaked Pies with mashed potatoes and mushy peas. Hannah, Peaked Pies Burnaby supervisor.
Di Chai Laotian Restaurant
This family-owned and operated restaurant, focused on seasonal Laotian food, is a unique stop even for Burnaby. This is “a house full of chefs,” co-owner Lena Truong joked, sharing their family backstory, while her brother, Chef Calvin Truong, worked in the back on preparing the meal. The Truong family immigrated to Canada from a war-torn country and built a small culinary empire. Di Chai is their latest opening, drawing on their mom’s recipes with a few modern Lao plates by Chef Calvin.
Lao food is meant to be shared at the round table, sticky rice cups, jaew (traditional dipping sauce), and hot sauce are at the centre. Every dish is refreshingly green and decadent. The best way to experience Lao food is a sharing plate. There are four on the menu, but Saap Saap will encompass most of the essential dishes in one. Perfectly seasoned beef jerky, decadent lemongrass chicken, juicy grilled pork, and lao sausages are just a few of the items on this show-stopping plate. For a lighter meal, Gang Som hot and sour soup has a light, but flavourful broth and a wealth of chicken and vegetables, the kind of bowl that can easily become a weekly favourite.
Google maps | Instagram | Reservations
Saap Saap sharing plate; cover image is Nam Khao (crispy rice wrap), Di Chai Laotian Restaurant, Burnaby.
La Taquería Restaurante Mexicano
La Taquería have three concepts across Vancouver, and this Brentwood location is a classic Mexican restaurant. A spacious dining room spills out onto the terrace with views of the lively Amazing Brentwood. La Taquería is a cool spot you can come into for a snack, for a big date night, or a casual family celebration.
The menu is created by Chef Maria Ponce. Navojoa Mexican-native Chef Maria trained in award-winning kitchens across North and Latin America before settling in Vancouver. Staying close to the concept name La Taquería offers authentic Mexican food like the traditional Esquites served with queso fresco (sautéed corn), silky tuna tostada with citrus vinaigrette, and mole-forward main dishes like pork belly or tetela (triangular corn dough pocket stuffed with cheese). Guests have an option to add an agave flight pairing to their meal, which can include mezcal, tequila, and raicilla.
Google maps | Instagram | lataqueria.com
Esquites, margaritas, and tuna tostada at La Taquería Restaurante Mexicano, Burnaby, BC.
Atlas Steak + Fish
A modern take on a traditional steakhouse, Atlas Steak + Fish is the kind of place you go to celebrate. The decor is elegant and atmospheric, heavy curtains and dim lighting setting an intimate mood. Located inside the Delta Hotels Burnaby Conference Centre, sharing the floor with Grand Villa Casino, the restaurant feels like a world of its own.
Many of the menu items are prepared tableside with a flair, adding a layer of entertainment to the meal. Premium cuts like tomahawk steak and beef carpaccio are accompanied by butter-poached asparagus with Béarnaise sauce and whipped brie mashed potatoes. Top-catch seafood is always on the menu, and the Atlas signature is the crowd-stopping seafood tower, which lands on the table in a cloud of white fog. To close out the meal, baked Alaska is set a flame tableside, adding crisp toasted streaks to the otherwise pillowy, cold dessert.
Google maps | Instagram | atlassteakandfish.com
Chef Olya Karpova, a Marriott Masters of the Craft award winner, restaurant interior, and Baked Alaska prepared tableside at Atlas Steak + Fish.
Seafood Tower and Beef Carpaccio at Atlas Steak + Fish Restaurant, Burnaby, BC.
Getting to Burnaby
From the airport
If you are travelling from Vancouver International Airport (YVR) SkyTrain is always an option and will take you through Vancouver to Metrotown in about an hour. The best way to get to Burnaby from YVR is by car. You can rent a car at the airport or through Turo (a peer-to-peer car-sharing marketplace). You can also order a taxi or an Uber, or prebook a private transport with companies like Star Chauffeured Services. Some hotels offer a free shuttle service from the airport.
From Vancouver
If you are staying in Vancouver, you can take the SkyTrain, Millennium or Expo Lines. The Expo line from the Waterfront takes 20 minutes to Metrotown, for example, which makes it very accessible for lunch or dinner. Taxis and rideshares are always an option as well.
